☕️ coffee

americano


cappuccino 250ml


cappuccino 350ml


double espresso


flat white


latte


filter

☕️ coffee decaf

americano 300 ml (decaf)


cappuccino 220 ml (decaf)


cappuccino 330 ml (decaf)


double espresso (decaf)


flat white (decaf)


latte (decaf)

🍵 hot drinks

pot of tea


tea


matcha latte


cocoa


hot chocolate

❄️ iced drinks

passion fruit lemonade


iced matcha latte


matcha sunrise


matcha tonic


bumble matcha

iced coffee

espresso sunrise


bumble


ice latte


ice latte (decaf)


cold black


cold black (decaf)


espresso tonic


espresso tonic (decaf)

🥤 smoothie

protein boost
ingredients: oatmealbananamilk / yogurt / alternative milkstrawberry / blackberry / raspberryprotein (not vegan)
nutritional value per serving:
(1) cow milk: calories: 432.2 kcal protein: 29.3 g fat: 9.3 g carbohydrates: 59.4 g fibre: 5.7
(2) oat milk: calories: 412 kcal protein: 23.1 g fat: 8.9 g carbohydrates: 64.2 g fibre: 7.3
(3) alternative milk: calories: 358.2 kcal protein: 24.4 g fat: 6.9 g carbohydrates: 58.0 g fibre: 5.7

🥤 beverages

red bull


coca-cola 0.33 l


bakuriani


borjomi 0.5 l


likani 0.5 l


arbucha


thrive


brite


OSHEE

🍽️ meals
spinach quiche (vegetarian)
- calories: 258.8 kcal
- protein: 8.8 g
- fat: 20 g
- carbohydrates: 11.2 g
🍲 soups and salads

summer salad with orange
- calories: 238.7 kcal
- protein: 6.56 g
- fat: 15.27 g
- carbohydrates: 18.32 g


lentil soup
- calories: 84.25 kcal
- protein: 3.1 g
- fat: 25 g
- carbohydrates: 38.4 g


soup and cheese combo
- calories: 531.25 kcal
- protein: 21.38 g
- fat: 46.52 g
- carbohydrates: 80.4 g

🥗 bowls

chicken bowl
- calories: 454 kcal
- protein: 38.8 g
- fat: 12.1 g
- carbohydrates: 44.1 g


beetroot & feta bowl
- couscous
- beetroot
- feta cheese
- arugula
- pumpkin seeds
- olive oil
- calories: 499 kcal
- protein: 21.2 g
- fat: 34 g
- carbohydrates: 29.4 g


tofu bowl (vegan)
- couscous
- tofu cheese
- cucumbers and tomatoes
- carrot
- salad
- olive oil
- calories: 284 kcal
- protein: 11.7 g
- fat: 18.9 g
- carbohydrates: 21.2 g


falafel bowl (vegan)
- arugula
- salad lettuce
- salad iceberg
- baked pepper
- falafel
- fermented carrot
- seed mix
- quinoa
- calories: 534 kcal
- protein: 17.4 g
- fat: 30.2 g
- carbohydrates: 51.2 g

🥣 breakfasts

granola
- yogurt — 125 g
- granola —70 g
- oats
- almonds
- hazelnuts
- cashews
- macadamia nuts
- chocolate chips (79%)
- black raisins
- olive oil
- honey
- strawberry — 1 piece
- blueberries — 4–5 pieces
- calories: 429 kcal
- protein: 15.15 g
- fat: 20.09 g
- carbohydrates: 49.1 g


oatmeal (vegan)
- dry oats - 50 g
- milk - 150 ml
- butter - 10 g
- banana - 50 g
- strawberry - 50 g
- blueberries - 25 g
- pumpkin seeds - 10 g
with cow milk:
- calories: 477 kcal
- protein: 16.19 g
- fat: 18.74 g
- carbohydrates: 64.60 g
with alternative milk:
- calories: 467 kcal
- protein: 16.41 g
- fat: 16.57 g
- carbohydrates: 66.85 g
with water:
- calories: 314 kcal
- protein: 11.38 g
- fat: 5.77 g
- carbohydrates: 57.39 g


syrniki
- syrniki — 2 pieces (140 g)
- lemon curd — 40 g
- strawberry — 1 piece (quartered)
- blueberries — 4–5 pieces
- calories: 452 kcal
- protein: 13.15 g
- fat: 19.93 g
- carbohydrates: 56.1 g

🥪 sandwiches and wraps

chicken sandwich
- bread
- cream cheese
- mozzarella
- chicken breast
- lettuce
- tomato
- calories: 494.95 kcal
- protein: 32 g
- fat: 17 g
- carbohydrates: 54 g


vegan wrap
- tofu / seitan / falafel
- vegan sauce (almond milk, mustard, olive oil, lemon juice, salt, pepper)
- tortilla
- cucumber
- tomato
- iceberg
- red cabbage
- fermented carrot
- calories: 596.1 kcal
- protein: 13.6 g
- fat: 29 g
- carbohydrates: 46.8 g
- calories: 608 kcal
- protein: 20.47 g
- fat: 22.19 g
- carbohydrates: 55.86 g
- calories: 757.8 kcal
- protein: 19.2 g
- fat: 31.8 g
- carbohydrates: 78.25 g


grilled cheese
- mozzarella
- grain bread with seeds (white)
- blue cheese
- gouda
- cream cheese
- calories: 447 kcal
- protein: 18.28 g
- fat: 21.52 g
- carbohydrates: 42 g

🍰 pastries

maple cookies
- eggs
- sugar
- maple syrup
- almond flour
- wheat flour
- milk chocolate
- calories: 158 kcal
- protein: 2.3 g
- fat: 8.6 g
- carbohydrates: 17.7 g


power cookie
- oats
- flour
- baking powder
- salt
- pumpkin seeds
- hazelnuts
- butter
- sugar
- egg
- honey
- calories: 206.97 kcal
- protein: 4.41 g
- fat: 11.03 g
- carbohydrates: 23.34 g
- calories: 413.94 kcal
- protein: 8.83 g
- fat: 22.07 g
- carbohydrates: 46.69 g


american cookie
- butter
- cane sugar
- salt
- egg
- chocolate chips (79%)
- chopped almonds
- flour
- baking powder
- calories: 223 kcal
- protein: 2.7 g
- fat: 10.8 g
- carbohydrates: 28.95 g
- calories: 446 kcal
- protein: 5.4 g
- fat: 21.6 g
- carbohydrates: 57.9 g

🍫 snacks

rock it protein bar


fruit, pc


OSHEE protein bar


snaq fabriq


chikabar protein bar


chikalab layers protein bar


boombar protein bar

Nattys&Go

loomba


loomba granola

loomba flax seed crackers
boombar 40g protein bar