☕️ coffee

americano


cappuccino 250ml


cappuccino 350ml


double espresso


flat white


latte


filter

🍵 hot drinks

pot of tea


tea


matcha latte

❄️ iced drinks

passion fruit lemonade


iced matcha latte


matcha sunrise


matcha tonic


bumble matcha

iced coffee

espresso sunrise


ice latte


ice latte (decaf)


cold black


espresso tonic


espresso tonic (decaf)

🥤 smoothie

protein boost
ingredients: oatmealbananamilk / yogurt / alternative milkstrawberry / blackberry / raspberryprotein (not vegan)
nutritional value per serving:
(1) cow milk: calories: 432.2 kcal protein: 29.3 g fat: 9.3 g carbohydrates: 59.4 g fibre: 5.7
(2) oat milk: calories: 412 kcal protein: 23.1 g fat: 8.9 g carbohydrates: 64.2 g fibre: 7.3
(3) alternative milk: calories: 358.2 kcal protein: 24.4 g fat: 6.9 g carbohydrates: 58.0 g fibre: 5.7

🥤 beverages

red bull


coca-cola 0.33 l


bakuriani


borjomi 0.5 l


likani 0.5 l


brite


OSHEE


apple cider zero


arbucha

🍽️ meals

chicken quiche
- calories: 251 kcal
- protein: 15.8 g
- fat: 17.4 g
- carbohydrates: 8.2 g

🍲 soups and salads

pea cream soup combo


pea cream soup
- calories: 47 kcal
- protein: 2 g
- fat: 2.1 g
- carbohydrates: 5.1 g

🥗 bowls

chicken bowl
- calories: 454 kcal
- protein: 38.8 g
- fat: 12.1 g
- carbohydrates: 44.1 g


beetroot & feta bowl
- couscous
- beetroot
- feta cheese
- arugula
- pumpkin seeds
- olive oil
- calories: 499 kcal
- protein: 21.2 g
- fat: 34 g
- carbohydrates: 29.4 g


tofu bowl (vegan)
- couscous
- tofu cheese
- cucumbers and tomatoes
- carrot
- salad
- olive oil
- calories: 284 kcal
- protein: 11.7 g
- fat: 18.9 g
- carbohydrates: 21.2 g

🥣 breakfasts

granola
- yogurt — 125 g
- granola —70 g
- oats
- almonds
- hazelnuts
- cashews
- macadamia nuts
- chocolate chips (79%)
- black raisins
- olive oil
- honey
- strawberry — 1 piece
- blueberries — 4–5 pieces
- calories: 429 kcal
- protein: 15.15 g
- fat: 20.09 g
- carbohydrates: 49.1 g


oatmeal (vegan)
- dry oats - 50 g
- milk - 150 ml
- butter - 10 g
- banana - 50 g
- strawberry - 50 g
- blueberries - 25 g
- pumpkin seeds - 10 g
with cow milk:
- calories: 477 kcal
- protein: 16.19 g
- fat: 18.74 g
- carbohydrates: 64.60 g
with alternative milk:
- calories: 467 kcal
- protein: 16.41 g
- fat: 16.57 g
- carbohydrates: 66.85 g
with water:
- calories: 314 kcal
- protein: 11.38 g
- fat: 5.77 g
- carbohydrates: 57.39 g


syrniki
- syrniki — 2 pieces (140 g)
- lemon curd — 40 g
- strawberry — 1 piece (quartered)
- blueberries — 4–5 pieces
- calories: 452 kcal
- protein: 13.15 g
- fat: 19.93 g
- carbohydrates: 56.1 g

cottage cheese casseroll
- calories: 295 kcal
- protein: 4.7 g
- fat: 21.9 g
- carbohydrates: 18.8 g
🥪 sandwiches and wraps

chicken sandwich
- bread
- cream cheese
- mozzarella
- chicken breast
- lettuce
- tomato
- calories: 494.95 kcal
- protein: 32 g
- fat: 17 g
- carbohydrates: 54 g


vegan wrap
- calories: 596.1 kcal
- protein: 13.6 g
- fat: 29 g
- carbohydrates: 46.8 g
- calories: 608 kcal
- protein: 20.47 g
- fat: 22.19 g
- carbohydrates: 55.86 g
- calories: 757.8 kcal
- protein: 19.2 g
- fat: 31.8 g
- carbohydrates: 78.25 g


grilled cheese
- mozzarella
- grain bread with seeds (white)
- blue cheese
- gouda
- cream cheese
- calories: 447 kcal
- protein: 18.28 g
- fat: 21.52 g
- carbohydrates: 42 g


chicken wrap
- calories: 591 kcal
- protein: 25.1 g
- fat: 21.5 g
- carbohydrates: 44.99 g


bagel with salmon
- calories: 366 kcal
- protein: 17.5 g
- fat: 15.4 g
- carbohydrates: 40.4 g


sandwich with tuna
- calories: 479,3 kcal
- protein: 23.92 g
- fat: 18.12 g
- carbohydrates: 52.47 g
- omega 3: 90 mg


onigirazu with shrimp


onigirazu with tempeh

🍰 pastries
fruit pie

maple cookies
- eggs
- sugar
- maple syrup
- almond flour
- wheat flour
- milk chocolate
- calories: 158 kcal
- protein: 2.3 g
- fat: 8.6 g
- carbohydrates: 17.7 g


power cookie
- oats
- flour
- baking powder
- salt
- pumpkin seeds
- hazelnuts
- butter
- sugar
- egg
- honey
- calories: 206.97 kcal
- protein: 4.41 g
- fat: 11.03 g
- carbohydrates: 23.34 g
- calories: 413.94 kcal
- protein: 8.83 g
- fat: 22.07 g
- carbohydrates: 46.69 g


american cookie
- butter
- cane sugar
- salt
- egg
- chocolate chips (79%)
- chopped almonds
- flour
- baking powder
- calories: 223 kcal
- protein: 2.7 g
- fat: 10.8 g
- carbohydrates: 28.95 g
- calories: 446 kcal
- protein: 5.4 g
- fat: 21.6 g
- carbohydrates: 57.9 g

spinach quiche (vegetarian)
- calories: 258.8 kcal
- protein: 8.8 g
- fat: 20 g
- carbohydrates: 11.2 g
matcha cookie
tiramisu
🍫 snacks

banana


snaq fabriq


chikabar protein bar


chikalab layers protein bar


boombar protein bar
